Whether you’re thinking of pursuing a career in cognitive behavioral therapy, or you’d simply like to improve your life. This course will give you a great head start in understanding CBT– the world’s number one talking therapy.
In this course you will learn:
- The principles of CBT
- How to recognize our emotions
- The key to understanding our thoughts, feelings, and behaviors
- How to recognize negative thought cycles
- About challenging negative patterns of thoughts, feelings, and behaviors
CBT is a structured methodology for people who want to make positive changes to their lives and the lives of those around them.
If you are not 100% happy with your EwB course, you have 30 days to exchange or refund.
- Section 1: What is CBT?
- Section 2: CBT in Practice
- Section 3: Thoughts, Feelings & Behaviours
- Section 4: It's All About You
- Section 5: Course Ending
About the author
Libby Seery is a psychotherapist, counsellor and therapeutic life coach who specializes in the therapeutic use of technology. She is the founder of the Renaissance Life Therapies Training Academy, an online school offering a bespoke learning experience.
Libby runs a world-recognized practice in Harley Street, London, and practices both in person and online. She is published in her own right and supervises the training of other doctors and therapists in areas of counseling and self-development. Her work has given her the opportunity to work with people from all walks of life, including referrals from charities and high profile global clients.
This school offers programs in:
Last updated November 21, 2017